My dietary aspirations have taken a pratfall again. It’s not my fault; it’s self-licensing.
Never heard of the inherent human travail before? Here’s your definition of the Word of the Day: n. The unconscious tendency to allow yourself to do something bad after you’ve done something good. … ...
Let’s break up. I didn’t lose the doc’s recommended ten pounds last year.
Instead I’ve added three more since New Year’s.
It’s a weighty matter – I give up.
I’ll lose weight when I quit you. After all I’ve lost pounds in my pocketbook.… ...
I recently attended a health seminar, focused on the elements of best dietary practice for Youngsters, Elders, and Ever-youngs like me. Here’s the pithy list, most often polysyllabic words that my mind can’t digest. Can yours? It’s dietary con-foods-ion time:
- Ginger: 1 g/day
- Boswellia: 150 mg 3X day
- Benfotiamine: 150 – 1000 mg/day
- Alpha-lipoic acid: 800 – 1600 mg/day
- EFA + DHA: 2-4 g/day
- Acetyl-l-carnitine: 1-2 g/day
- Berberine: 300 mg 30 min.
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